WOW! 3 posts in as many days, but if you feel inundated with too much information, don’t worry. I doubt it will continue. This news just couldn’t wait.

The results of my colonography are in, and all is well. No polyps or other extraneous stuff. Thank goodness I’m not going to have to go through that again, for at least another couple of years. Hopefully by then I will have forgotten the misery I endured.

But it gets even better.

A retest of my blood counts showed the approximate same drop in lymphocyte count to 55 thou/mcL (which is within normal lab variation at this lymphocyte level), but my platelets were back up to 159 thou/mcL.

Not sure why the increase in platelets, other than the fact I did do a pretty intense bike ride Tuesday morning (which I’m told will cause an increase in platelets), and I cut back [very] slightly on the green tea. Regardless of the reason, it is reassuring.

I guess the best thing I can do for myself is try to increase the intensity of my bike rides (my enthusiasm on the bike has been waning as of late), which at this time of year is a lot easier said than done.

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It’s seems ironic that shortly after blogging about how green tea has shown some efficacy with Chronic Lymphocytic Leukemia (CLL) my lymphocyte count would drop about 30%.

After hovering around 70 to 90 thou/mcL for the past 2 years, my absolute lymphocyte count dropped to 46 thou/mcL today. Normally I would be delighted with those results, if it weren’t for the fact my platelets also dropped to 128 thou/mcL (ref range 130-400) after ranging between 150 to 170 thou/mcL over the same time frame.

I did experience a similar drop in platelet count last year, to 112 thou/mcL, after returning from the Aureole Wine Weekend in Vegas. It did rebound the following month, and since Edie and I attended a wine tasting of Howell Mountain [mostly] Cabernet Sauvignon’s yesterday (which BTW were above average good), I’m going to assume that was the reason for the drop, and it will rebound next month.

Not sure why the lymphocytes dropped. I have increased my green tea intake to between 7 and 8 cups a day from 5 to 6 cups, so maybe that had something to do with it, but I think the most likely scenario is the lab just screwed up, and it was a bad test. I’d like to think maybe after 9+ years, my body has finally figured out what ails me, and has found the right defense, although I doubt that to be the case.

Time will tell!

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I blogged on this topic about a year ago, but after watching the video below, and considering everything going on in the country now, I thought it was worth repeating. I even learned a few things I didn’t know before.

Admittedly it isn’t much, but it is something, and ‘you never know’. At the very least maybe it could help save the US Postal Service from additional cuts.

Just doing my part!

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The temperatures are trending lower, and daylight is in short supply.

I was rudely reminded of that yesterday and today, when temperatures dropped below 50°F for the first time this fall. The lack of daylight is one thing, it’s still dark at 7 AM, but couple that with the falling temperatures, and………….

My only saving grace is I don’t have to drive 80 miles in the dark to get to work any more, and the skies lately have been clear enough to allow the sun to shine through first thing in the morning (when it finally does come up), but that doesn’t change the fact, I hate this time of year.

The worst thing though, this is only the start of the season. There’s at least another 4 (more likely 5) months to endure, before things start to turn around again.

I just hope I have enough warm clothes and wine stocked up to make it through.

BIG SIGH!

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I know this topic may not sound that enticing, but bear with me. You might find it of some value.

A couple of weeks ago, while sitting at the coffee shop, one of the old[er] timers, who we used to ride with, stopped by. We hadn’t seen him in awhile, and were surprised to learn he was recovering from bypass surgery. He had a heart attack.

WOW! A heart attack. That’s not something I think about a lot, or at all for that matter. Why should I? I have Mantle Cell Lymphoma, and I’ve planned my life around that. Not having a heart attack.

I was more interested to find out he didn’t realize it at the time. It was only after he went to the doctor, because he wasn’t feeling so good, and had a blood test, did he learn he had a heart attack. I’ve heard that before, but it never dawned on me it actually happens.

The explanation he was given for the mildness of the heart attack was while he had [I think it was] 2 blocked arteries, because he was in such good physical condition the body compensated for that by producing additional blood vessels around the blocked arteries to allow for blood flow to and from the heart. A process known as angiogenisis.

I’ve known about angiogenisis. It’s the process by which cancers (hard tumor cancers) metastasize, and stopping it is a major consideration in the treatment of cancer. What I didn’t know is it’s also the body’s natural response to healing, including blocked arteries, and while I couldn’t find any studies disputing the correlation between physical condition and angiogenisis, it’s doubtful, at least in my opinion, that was the case.

Coincidentally, there has been some discussion on one of my message boards relating to angiogenisis, where I learned it’s the result of the body releasing a cytokine known as Vascular Endothelial Growth Factor (VEGF). I also learned, based on a Phase I study performed at the Mayo Clinic, it is believed the use of epigallocatechin gallate (EGCG), the major component of green tea, can inhibit the VEGF cytokine, and result in the reduction of the number of leukemia cells in patients with CLL. Something I have direct knowledge of.

Since starting to drink large quantities of green tea (6 to 8 cups a day), I have seen a marked decrease of 25% in my absolute lymphocyte count, with all other counts remaining stable, except for a drop in my platelet count (although still above normal), another direct result of the green tea.

So at least for me, my embrace of green tea has been vindicating, but it may not be for everyone. Nothing is without consequence. You always have to take some bad with the good. If you’re worried about a heart attack, green tea might not be for you, but if you have CLL [or MCL] you might want to consider it.

It’s true I don’t have CLL, and while I have been cautioned by at least one expert, not to correlate my MCL with CLL, I do it anyways, since I have the leukemic phase of MCL, and my gut tells me otherwise. Remember, medicine is not an exact science.

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There used to be a time when I enjoyed going on vacation, but now not so much.

I don’t know if it’s simply because of all the little things I hate about traveling, i.e. packing and unpacking, checking into and out of hotels, airport hassles etc. or simply the fact I don’t need to travel anywhere.

I already live in an area which has everything most people dream of in a vacation. I sure don’t need to drive very far, or fly to all corners of the world, to get away (my justification for our latest trip to Solvang/Santa Inez). I can go to Disneyland for that, and still sleep in my own bed at the end of the day.

Sure it’s enlightening to experience new places, but I’ve seen most of the US, and I’ve been to France, Italy and England. I lived in Okinawa for 18 months, and vacationed in the Philippines, Taiwan, Hong Kong, Fiji (twice), Tahiti, Hawaii, and the Caribbean. I’ve even been to New Zealand. I don’t need any more enlightening.

Plus, I’m not into culture. I’d just as soon watch a travelogue, or look at photos someone else has taken of the places I’ve never been. My real reason for going anywhere is to experience the food and wine of a region, but I can get all that right here in beautiful southern California, and in spades!

So why go through all the hassles of leaving home, worrying about how Morris and Chloe (our cats) are doing, or feeling down because I’m not out riding my bike?

The truth of the matter is I don’t. I just need to accept that realization.

I know hearing all that won’t please the travel industry very much, but why do I need to please them? [I never really considered them an industry anyways.] It should, however, keep the local restaurant’s happy, as I’ll be able to frequent them more often, as well as the wine industry, by keeping my wine cellar well stocked with lots of high quality wines.

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