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	<title>Living with MCL &#187; Food &amp; Wine</title>
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	<link>http://livingwithmcl.com</link>
	<description>The ramblings of a mantle cell lymphoma survivor</description>
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		<title>Vacations, what are they good for?</title>
		<link>http://livingwithmcl.com/2011/10/17/vacations-what-are-they-good-for/</link>
		<comments>http://livingwithmcl.com/2011/10/17/vacations-what-are-they-good-for/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 17:02:00 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Vacations]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=6604</guid>
		<description><![CDATA[There used to be a time when I enjoyed going on vacation, but now not so much. I don&#8217;t know if it&#8217;s simply because of all the little things I hate about traveling, i.e. packing and unpacking, checking into and out of hotels, airport hassles etc. or simply the fact I don&#8217;t need to travel <a href='http://livingwithmcl.com/2011/10/17/vacations-what-are-they-good-for/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are things really that bad?</title>
		<link>http://livingwithmcl.com/2011/09/21/are-things-really-that-bad/</link>
		<comments>http://livingwithmcl.com/2011/09/21/are-things-really-that-bad/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 23:46:37 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Catal Restaurant]]></category>
		<category><![CDATA[Oktoberfest]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=6527</guid>
		<description><![CDATA[Can you believe it? In a county of over 3 million people there weren't 26 other people willing to pop for 50 bucks for a]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>All wined out!</title>
		<link>http://livingwithmcl.com/2011/08/09/all-wined-out/</link>
		<comments>http://livingwithmcl.com/2011/08/09/all-wined-out/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 21:42:00 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Vacations]]></category>
		<category><![CDATA[Aureole Wine Weekend]]></category>
		<category><![CDATA[Michael Mondavi]]></category>
		<category><![CDATA[Spanish Wines]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=6229</guid>
		<description><![CDATA[Our trip to the annual Aureole Wine Weekend in Vegas has ended, and we&#8217;re back home recovering. It&#8217;s hard to believe a weekend of [over] eating and [over] indulging in wine, could be so tiring, but by the time Sunday afternoon rolled around, I was pretty much exhausted. I even cancelled reservations we had at <a href='http://livingwithmcl.com/2011/08/09/all-wined-out/'>[...]</a>]]></description>
		<wfw:commentRss>http://livingwithmcl.com/2011/08/09/all-wined-out/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Anymore, the best advice may be no advice</title>
		<link>http://livingwithmcl.com/2011/08/01/anymore-the-best-advice-may-be-no-advice/</link>
		<comments>http://livingwithmcl.com/2011/08/01/anymore-the-best-advice-may-be-no-advice/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 22:14:00 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=6201</guid>
		<description><![CDATA[Remember the advice about drinking 8 &#8211; 8 oz glasses of water a day? Well, studies have now shown that may not be such good advice, and could actually be harmful. The study also concluded drinking caffeinated beverages has no deleterious effects on hydration either. I had read about caffeinated beverages not causing dehydration before <a href='http://livingwithmcl.com/2011/08/01/anymore-the-best-advice-may-be-no-advice/'>[...]</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Wine a little! I&#8217;ll feel better</title>
		<link>http://livingwithmcl.com/2011/07/15/wine-a-little-ill-feel-better/</link>
		<comments>http://livingwithmcl.com/2011/07/15/wine-a-little-ill-feel-better/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 23:46:00 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=6117</guid>
		<description><![CDATA[It seems everyone is getting into the wine business nowadays. In Costco the other day, I noticed Jack Nicklaus now has a wine with his name on it. GIMME A BREAK! There are already too many producers on the market, and it&#8217;s getting harder and harder to find the good ones. Why do we need <a href='http://livingwithmcl.com/2011/07/15/wine-a-little-ill-feel-better/'>[...]</a>]]></description>
		<wfw:commentRss>http://livingwithmcl.com/2011/07/15/wine-a-little-ill-feel-better/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Japanese green tea: Some facts to consider</title>
		<link>http://livingwithmcl.com/2011/06/23/japanese-green-tea-some-facts-to-consider/</link>
		<comments>http://livingwithmcl.com/2011/06/23/japanese-green-tea-some-facts-to-consider/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 15:32:00 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[My MCL]]></category>
		<category><![CDATA[Cesium]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=6086</guid>
		<description><![CDATA[There is, however, more to consider before jumping to conclusions or panicking should you have or accidentally purchase some of this tea.

The processing of green tea starts with picking, steaming, drying and rolling the green tea (removing nearly all the moisture) into what is known as Aracha, and is where the high levels of Cesium were reported. This process concentrates the levels of Cesium up to 5 times, but when ]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>It&#8217;s all converted to sugar anywaze!</title>
		<link>http://livingwithmcl.com/2010/11/20/its-all-converted-to-sugar-anywaze/</link>
		<comments>http://livingwithmcl.com/2010/11/20/its-all-converted-to-sugar-anywaze/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 15:20:45 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[My MCL]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=5272</guid>
		<description><![CDATA[The one good thing about the rain is I have plenty of time to peruse the internet, and find something worthwhile and relevant to post, instead of the useless dribble I'm usually posting. And today is one of those days.
.........................

I've always believed eating a balanced diet is still very important. I just never really understood why, up until now that is.]]></description>
		<wfw:commentRss>http://livingwithmcl.com/2010/11/20/its-all-converted-to-sugar-anywaze/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A weekend of gluttony</title>
		<link>http://livingwithmcl.com/2010/08/16/aureole-wine-weekend/</link>
		<comments>http://livingwithmcl.com/2010/08/16/aureole-wine-weekend/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 01:25:58 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Restaurant Reviews]]></category>
		<category><![CDATA[Aureole]]></category>
		<category><![CDATA[Fleur de Lys]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=4709</guid>
		<description><![CDATA[Now while dinner at Fluer de Lys was one of the best meals I've had anywhere, it still pales in comparison to what was in store for us the following three days at Aureole.]]></description>
		<wfw:commentRss>http://livingwithmcl.com/2010/08/16/aureole-wine-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A healthy dose of Vitamin D</title>
		<link>http://livingwithmcl.com/2010/07/19/a-healthy-dose-of-vitamin-d/</link>
		<comments>http://livingwithmcl.com/2010/07/19/a-healthy-dose-of-vitamin-d/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 00:25:40 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[Vacations]]></category>
		<category><![CDATA[The Weather]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=4563</guid>
		<description><![CDATA[Well, I would have to say there was near perfect weather in Santa Barbara this past weekend for the California Wine Festival. The sun was out early every morning, and the temperatures ranged from the mid 60's to low 70's. It doesn't get]]></description>
		<wfw:commentRss>http://livingwithmcl.com/2010/07/19/a-healthy-dose-of-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins and supplements: Do &#8220;actual harm&#8221;</title>
		<link>http://livingwithmcl.com/2010/03/14/vitamins-and-supplements-can-do-actual-harm/</link>
		<comments>http://livingwithmcl.com/2010/03/14/vitamins-and-supplements-can-do-actual-harm/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:07:30 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Food & Wine]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://livingwithmcl.com/?p=3926</guid>
		<description><![CDATA[Still believe in the benefits of vitamins and supplements? Still have trouble grasping the idea that vitamins and supplements are a well devised scheme by the pharmaceutical and supplement industries to separate you from your hard earned money?

Then maybe Consumer Reports will convince you otherwise.]]></description>
		<wfw:commentRss>http://livingwithmcl.com/2010/03/14/vitamins-and-supplements-can-do-actual-harm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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