May 172012
 

So far, this has been a lousy year.

It started out with a cold in January, putting me out of commission for 10 days, followed by another cold in April, putting me out for another 10 days, and as if that wasn’t enough, I needed (a slightly more than expected) minor surgery this past week which has now left me with a fear of excess exposure to the sun.

On top of all that my mind has just been awash with so many other things as well, e.g. my wife, my spleen, health care, politics, etc. I can’t seem to keep anything straight in my mind. My thoughts are all a jumble, and I have difficulty articulating them, even during conversations on things I’m passionate about. Then I spend all my time afterwards fretting over what I should have, but didn’t say at the time.

I thought retiring would be a lot more relaxing. No more dealing with the daily routine of work, and all the hassles that went along with it. Instead, I could just do whatever I wanted, whenever I chose to do it. But all a year and a half of retirement has really done, is to swap one routine for another, and give me more time to think about all the things I’d really rather not think about.

Apr 192012
 

I just don’t get it anymore. Not sure why I ever did, but I did, and now I’m done.

I’ve just grown tired of all the lame posts, all the posts informing me of where everyone is, and what they’re doing at every given moment of every day, the constant game requests, and especially the idiotic [and very annoying] repost requests.

Why do I need to subject myself to all that useless information. If you want me to meet you somewhere, to join in with whatever you’re doing, or you want to play a game, give me a call on the phone. I have one of those smart phones that I carry around with me constantly [for some other unknown reason].

So I’ve deactivated my Facebook account. I may come back. Who knows? I might find it important or even necessary, although I can’t imagine why, but I did say I was going to stop blogging, and you see how well that worked out.

I just wonder how many people will notice, or even care?

Apr 042012
 

Whenever I come across articles such as this one I’m intrigued. If only it were that simple. Exercise regularly, eat a healthy diet, get plenty of sunshine, and you’ll be healthy forever. The thing is, I already knew that, and it didn’t help.

Despite what you may hear or have heard, there is no magic formula! You can no more prevent cancer than you can boost your immune system. Maybe you can delay the inevitable, but truth be told, if you live long enough, you’re going to get cancer.

Then there’s the two biggest factors contributing to cancer, the environment, and your heritage. Two items you have little, if any, control over. It’s been pretty well established, if your parents lived to be 100, you’ll likely do the same.  Of course living in a polluted environment has been known to cancel that out.

So while there’s nothing much new in this article, and there’s at least one step I have a problem with, i.e. talk to your doctor about the benefits of taking a statin drug, I had some time on my hands, and there were two items included that I have stressed repeatedly since my diagnosis, which I felt were worth repeating.

The first being,

Ditch the vitamins and supplements. Unless you’re addressing a confirmed vitamin deficiency, are considering pregnancy or are already pregnant, you can steer clear of multivitamins and save money without sacrificing your health, …………..

I still contend, all the hype surrounding the taking of vitamins and supplements is nothing more than a well designed scam to separate you from your money. I’m also of the belief, it was the taking of various vitamins and supplements, during my life, that contributed to my diagnosis. You can get all the vitamins you need naturally, simply by eating a well balanced, nutritional diet.

And the second most important thing is to

Get an annual flu shot. Having the flu triggers inflammation, which can set the body up for serious problems when it’s most vulnerable, he says. The flu vaccine, …….., helps the body tone down its harsh immune response. “I want [people] to think of a flu shot in terms of not just what it means today but a decade from now,” ……

Even if you don’t want to do it for yourself, at least do it for others, so there’s less likelihood you’ll pass along the flu to unsuspecting friends and relatives, and especially those with compromised immune systems.

I’ll also add to drink lots of green tea, and get lots of sunshine! Just be careful not to burn. Remember, you can’t overdose on Vitamin D from the sun, but you can from a supplement.

Mar 182012
 

Over the past 15+ years the game of bowling has changed dramatically. Not only has the equipment changed, making it easier for bowlers of all ages and physical conditions to participate, and score well, but there have even been major advances to how the lanes are prepared for the start of bowling.

No longer is it just heavy oil, light oil, long oil, short oil, or no oil, with the latest equipment, the amount of oil can be varied from front to back and side to side, producing a myriad of patterns designed to make the game more interesting, more challenging and as you might surmise, more frustrating.

No longer does the “one ball fits all” approach work any more either. In order to navigate all the differing possible lane conditions, you need to have a varied selection of bowling balls. Most pros will tell you the average bowler needs 3 balls, plus a ball for spares, but to be an above average bowler you’ll need at least 6 balls, with many possessing more than that.

But just having all the right equipment won’t make you a good bowler. You still need to practice, and be able to pick up spares, but more importantly you need to know which ball to select initially, and the ability to react [quickly] to changing lane conditions. You see, the lane conditions don’t stay stagnant. They’re continually changing. The oil is being pushed around on the lanes, and the changes vary depending on how many people are on the lanes at the same time, and the differing bowling styles of the other bowlers bowling with you.

So knowing when to make adjustments becomes critical. Knowing whether simply adjusting your position on the approach, or changing to a different ball, will have the best effect, is what separates the average bowler from the good bowlers. The problem is, that can’t easily be practiced. That mainly takes the right instincts for the game, lots of bowling under competitive conditions, and the willingness to take chances. The latter being something very few of us are willing to do. [Myself included.]

And that’s pretty much how I view life. As long as everything is going good, there are no problems that can’t be solved, but as soon as things change, as soon as we hit a bump in the road [i.e. terrorist attack, two wars, a near financial collapse and a deep recession], we’re dazed, not sure how to proceed. We concoct excuses, blame others, and cling to the things we’re familiar with. We focus on things that worked in the past [for what ever reason], and we’re unwilling to take risks.

It reminds me of a quote by Eric Hoffer,

In times of change, learners will inherit the earth, while the learned will find themselves beautifully equipped to live in a world that no longer exists.

In essence we’re living in a world that no longer exists. We’re unwilling to embrace new ideas, and focus outside the box, to adapt to an ever changing world. A world were one size fits all doesn’t work any more.

[Political rant deleted.]

Allowing that attitude, whether it be in bowling, politics or whatever, to continue, and rise in prominence, will lead to nothing more than mediocrity at best, and at worst………

Well, I choose not to think about that. I’ll let y’all do that!

Feb 292012
 

Right about now you’re probably thinking, here we go again, more complaining. You might have been right too, if it weren’t for the following post I received the other day.

the next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you coul…

What’s interesting about this comment, besides the fact there is some truth to it, it was spam. I know it was spam because it came from someone with a “buy ambien” website, and some other drug links. Spam posts aren’t unusual, I get lots of them, but they’re usually accompanied by a comment praising my blog, and noting how informative it is.

So it was a surprise when I read it, something I don’t usually do. It was as if actual [living] person, not a computer, was behind this post, issuing me a wake up call. The only question is, will it work?

Well, at least for today, I won’t complain about how freakin’ cold its been (40°F this morning), nor the fact Edie and I experienced our second corked bottle of wine, in the past week, last night.

Instead, I’ll just leave it here for all to ponder your own complaints, as well as the things you can be thankful and happy about.

Feb 072012
 

There’s always the shot of LA, from the top of Turnbull Canyon (about 40 miles away), that leaves me in awe, but when I saw the sunrise this morning, “awe” just doesn’t seem to cut it.

What’s so amazing is there was a storm a few miles off shore, about to head inland (it’s here now), and it was cloudy everywhere. So when I turned that corner, what I saw was totally unexpected. It didn’t last very long, but for that brief moment, I was in awe (for lack of a better term).

I know I’m going a little overboard here, after all it’s only a sunrise, but I can’t help myself. You don’t get many opportunities to see sunrises like this, so when you do, you just have to enjoy it [and share].

I only wish the camera could have done it better justice.