My lymphocyte count did show a significant jump to 115.9 thou/cumm (from 97.6 thou/cumm) last month. That’s not great news, but I shouldn’t have expected much, since it was barely 24 hours since yesterday’s bike ride. Plus, like I’ve said before, at these levels, the accuracy is not very precise.

Still the results were slightly better than back in July ’08 (at 120.7 thou/cumm), and my hemoglobin and platelets were stable to slightly improved. So I am somewhat encouraged.

Now I have something to look forward to next month.

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I know many doctors believe that. Why else would they recommend the infusion of deadly chemicals (chemotherapy) into a patients body to cure cancer?

I’m just hoping that old adage extends to extreme exercise.

Now I know what I did today, a 55 mile bike ride with 3000′ of climbing, might seem like a walk in the park for some, but for me it was hard. And today’s ride was made even tougher, considering I haven’t ridden that many miles since my hand surgery, and I haven’t done any hills.

I barely made it home this morning, starting to bonk about 2 miles from the house. Fortunately, the group didn’t push the pace to the extreme, and I was able to sit in, making it home and quickly shoving some food in my mouth, and down my throat.

Now I’m planning on taking a nap (I already took my shower), as I anticipate tomorrow’s blood test, to see if the cure has set in. :)

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It’s been a busy week for me, and I’m pretty well toast.

It started with 3 dinners out this week, 2 relatively stressful days at work, a 5 hour tour of the beach cities with Alejandro and Marcela (friend/fellow MCL’er and his wife from Argentina), and the most miles I’ve ridden on the bike in any week since my hand surgery. Plus, there’s tomorrow’s ride, into Whittier, which will consist of the first significant hills I’ve ridden since my hand surgery as well.

But what really put me over the top, was the spirited conversation over coffee, after one of those bike rides this week. It was about US health care. [My favorite topic.]

I couldn’t believe it, when one of the participants stated he didn’t think health care was a right. I was surprised because, one, I obviously don’t feel that way, and two, I just can’t believe there really are people out there with so little compassion for their fellow man.

His reasoning was, he didn’t think he should have to pay for the health care of someone who was fat, didn’t exercise, smoked or whatever. Well, I can sort of understand that, but what about the person Continue reading »

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cimg0463It’s one of those days you just want to sit around the house and do absolutely nothing, or watch some movies you have recorded. It might even be a good day to read a book, if you were so inclined, which I am not.

As you should be able to see from the view out my bedroom window, it is raining outside. The rain started last night, and hasn’t let up since.

I can’t complain too much though, as this is the rainy season, and we do need the rain. Plus Monday’s are typically my day off from exercise, so I will surprise everyone, and not complain.

I just feel sorry for anyone who might be visiting from, say Argentina, like a friend of mine (fellow MCLer), who happens to be in Cambria today. He might be a little disappointed.

Fortunately the rest of the week, when he will be in LA, will be nice, and the real intent of his trip was to visit his son in Tahoe, who works at one of the ski resorts, and ski, so I know he’s not complaining too much either. This weather will actually benefit that part of his vacation.

I’m just glad I didn’t have to work today, not that I would have gone in anyways because of the weather, but it was a good feeling knowing I could sleep in, and I didn’t have to make that drive.

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Never was a truer statement ever made!

Yesterday I upgraded my WordPress software (the software that runs this blog) to the latest version 2.7.1. The developers of WordPress have made it very simple, in the last upgrade to v2.7, to do that, so with just one click of my mouse, I was easily able to accomplish that task.

Everything looked good at first glance, but a few hours later I discovered that my previous post had been truncated, so if you read my blog between the hours of 11:03 AM and 9:59 PM yesterday, you did not get the full scope of my wisdom.

I did manage to restore the original version, but this morning I discovered some of my theme files have been modified giving a different look to my blog. The changes are mostly superficial, and the reader may not even realize it, but from an administrative stand point and aesthetics, they are significant, and I haven’t been able to figure out how to fix it just yet.

Oh well, I’ll work on it when I get to work this morning.  :)

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arcturusoilerI actually had every intention of going for a bike ride this morning, but I slept in till 6AM, which really doesn’t give me enough time to eat, brush my teeth, get dressed, and meet the group at 7 AM at the marina.  Plus the temperature was near my limit at 41°F.

I guess I should be somewhat happy the weather has been so miserable lately (it rained all last weekend, it’s barely even going to reach 60°F the rest of this week, and there’s more rain forecast for this weekend), since my hand is still in the [very slow] healing process, and I have a good excuse not to ride, letting it recover more. But somehow that isn’t much consolation.

So here I sit with nothing much better to do, than dwell on everything, and post to my blog, and explain the picture to the right.

Whenever anyone used to ask me what I do for a living, I would tell them I was a metallurgist. Of course not too many people were familiar with what a metallurgist does, so to simplify the description, I would just say I was an “educated mill hunky”.

Back east, where I grew up, most people were familiar with the term “mill hunky”, so that description worked pretty well, but it seems when I moved to Texas, and then California, not too many people knew what a “mill hunky” was, so I had to go into a more elaborate explanation.

Now it has become some what easier to explain what I do, as the term metallurgy (or metallurgist), comes up more often in the news, in TV shows and movies, especially when there is an investigation of an airplane crash, and while I’m not the type of metallurgist that does failure analysis, it does help to explain what I do more easily.

Anywaze, for those of you who don’t know what a “mill hunky” is, that is the picture of one to the right [above]. A “mill hunky” is the man (or woman sometimes) that does the back breaking, dirty and dangerous work, manufacturing all the raw materials [we barely notice] needed to produce the products we take for granted everyday, i.e. our automobiles, airplanes, pots and pan etc.

The picture, courtesy of David Rivas (who also works at Arcturus), is of one of the heaters, on the 50,000 pound hammer, spraying lubricant on 600°F dies to facilitate the forging process. (Just think of the old time blacksmith making horse shoes, but on a GRANDER scale.)

Unfortunately for the US, and the reason so few people have ever heard the term “mill hunky”, is most of those jobs have been shipped overseas, where people are willing to work for peanuts, doing the type of work that made this country great. My only hope is we don’t let any more of our manufacturing base vanish, as we navigate this economic crisis.

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