Jun 062008
 

I’m supposed to go for a bike ride with Edgar this morning, but I just don’t think I’m up for it.  

I’ve already put in 180 miles this month, of which 130 miles have been at a pretty high intensity, and after yesterdays performance, on the speed workout, I just don’t think I’m up for riding with Edgar, who always pushes me to perform at a high level.  

I probably shouldn’t have ridden yesterday, since I wasn’t feeling much better, but the sun was out early [which seems to be a rare occurrence as of late], and I didn’t want to miss out on that.

I believe it was Dirty Harry who said, “a man has to know his limitations”, and I think it’s time I admitted I’ve reached mine.

Hopefully I’m just feeling my age, which a good days rest should cure, and it’s not something more sinister. I’m not due for another blood test for two more weeks, and I’m not interested in getting any bad news, any too soon. 

Anywaze, I’d better text Edgar right now, in case he needs an excuse not to ride as well.

 Posted by at 6:13 am
Jun 032008
 

My problem is I lived and worked when times were really good, and I mean REALLY GOOD!

I can remember Cameron Iron Works (now Cooper Cameron) flying me 1st class for a job interview to Houston, TX, back in the 70′s. I can even remember flying 1st class on business trips, after I was hired.

I can remember going for happy hour buffets, after work, where you could get all the cold boiled shrimp and raw oysters you could stuff down your throat for less than $8 [and I always got my monies worth], and all the oil patch parties, where the alcohol, lobster, oysters and craw fish were literally over flowing.

And when you took out a customer for dinner, it was only at the top restaurants in town, and money was never an object.

Those were extravagant times, but they were great times. And even after all that ended [in Texas that is], with the collapse of “big oil” in the early 80′s, I managed to get out [just in the nick of time], to still enjoy the boom going on in the California aerospace industry.

We didn’t get to fly 1st class on business, nor was it quite as extravagant as in the oil patch, but still things were pretty damn good.

There was never any scrutiny over taking customers out [or vendors taking us out], to dinner, ball games, concerts, and whatever else anyone may have wanted.

But I guess that old adage

All good things must come to an end

really does hold true, because it did end, and while I have pretty much adapted to the new world, yesterdays ASM Summer party (a professional organization I belong to), was the biggest let down of all.

This used to be a great golf outing. It wasn’t about the golf at all, it was just about having a good time, and everyone did.

All the vendors in the area participated, by sponsoring foursomes to play, providing great gifts as raffle prizes, and a few other festivities, I won’t bother to mention in mixed company. (If you’ve ever been to one such event, I’m sure you know what I am talking about.) And the party would go on late into the evening.

But this years event was as far removed from previous events as you can get. There were maybe two vendors sponsoring foursomes, and only two representatives from one vendor even showed up, one of whom left immediately after he played.

Total, there were maybe 40 golfers who participated, which is a far cry from previous years.

And at the end there were only about 20 people who stayed for dinner, which was decent, but the raffle prizes were downright pitiful.

Everyone just sat around, seemingly in a daze, waiting for the raffle to end, and the meager prizes to be passed out for golfing, so we could all go home. I at least managed to win a DVD/VCR combo prize, which I was fortunate to sell to someone for $100. [I'm just not sure what he was thinking about, but I wasn't going to turn that down.]

Oh well, such is life! Things are changing all the time, and mostly for the better, but yesterday just left me longing for

the good ole days.

Nuff said! I’m going racing!!

 Posted by at 1:32 pm
Jun 012008
 

Reliable sources have told me, most people don’t experience any problems, i.e. fatigue, until their hemoglobin drops below 10 grams per deciliter (g/dl), and based on personal experience, I would have to agree.  

With my hemoglobin hovering around 12 g/dl, I function normally the vast majority of the time. Even when I’m riding my bike, I don’t normally feel my low hemoglobin is such a detriment. But after todays ride, I’m not so sure.

I just could not get that burning sensation in my legs to go away today.

I was not experiencing any problems during the first half of the ride, and even though I did manage a max heart rate of 158 beats per minute (bpm), climbing the two hills on the ride, I could not get my heart rate much above 140 bpm the remainder of the ride, and I suspect my heart was not re-oxygenating my blood fast enough. 

Now while there may be some other possible explanations for the inability of my legs to recover adequately, like the fact I did a hard ride the day before, or that one of the hills today was particularly hard, with a grade approaches 11% (according to my Garmin Edge) in parts, or the fact I’m just getting older, I can’t help but feel, had my hemoglobin been more normal, I wouldn’t have been quite so tired.

In any event, I did manage to complete the ride, without getting dropped, by “hanging on” to the wheels (even managing to pull once or twice myself) of the younger and much stronger riders.

I just can’t remember appreciating the cool down, and the end of the ride so much in the past, nor that bagel at the coffee shop afterwards.

Thank goodness tomorrow I get to rest!

 Posted by at 2:03 pm